Steve Halle 15000m row
15,000m
Meters
1:07:41.4
Time
2:15.3
Pace
886
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1551 |
| Drag Factor | 139 |
August 29, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:41.4 | 15,000m | 2:15.3 | 141 | 785 | 23 |
| 13:33.2 | 3,000m | 2:15.5 | 141 | 783 | 23 |
| 13:34.6 | 6,000m | 2:15.7 | 140 | 781 | 23 |
| 13:55.8 | 9,000m | 2:19.3 | 129 | 745 | 22 |
| 13:39.8 | 12,000m | 2:16.6 | 137 | 772 | 23 |
| 12:58.0 | 15,000m | 2:09.6 | 161 | 852 | 24 |
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Workout Graph
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