Steve Halle 30:00 row
7,582
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 159 |
September 03, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,582 | 1:58.7 | 209 | 1014 | 507 | 22 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 22 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 22 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 22 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 23 |
| 30:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 23 |
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Workout Graph
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