Steve Halle 8000m row
8,000m
Meters
35:33.6
Time
2:13.3
Pace
476
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 157 |
September 07, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.6 | 8,000m | 2:13.3 | 148 | 807 | 22 |
| 7:07.1 | 1,600m | 2:13.4 | 147 | 806 | 22 |
| 7:11.2 | 3,200m | 2:14.7 | 143 | 792 | 22 |
| 7:08.5 | 4,800m | 2:13.9 | 146 | 801 | 22 |
| 7:07.9 | 6,400m | 2:13.7 | 146 | 803 | 22 |
| 6:58.8 | 8,000m | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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