Steve Halle 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 22 |
Stroke Count | 100 |
Drag Factor | 158 |
September 09, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 |
0:58.6 | 200m | 2:26.5 | 111 | 683 | 23 |
0:55.4 | 400m | 2:18.5 | 132 | 753 | 21 |
0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 |
0:55.3 | 800m | 2:18.2 | 132 | 755 | 21 |
0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 22 |
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