Steve Halle 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 160 |
September 13, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 22 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 21 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 23 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 21 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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