Steve Halle 5000m row
5,000m
Meters
19:15.3
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 171 |
September 17, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.3 | 5,000m | 1:55.5 | 227 | 1081 | 23 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 24 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 23 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 22 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 22 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 22 |
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Workout Graph
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