Steve Halle 1000m row

1,000m

Meters

4:19.9

Time

2:09.9

Pace

59

Calories

Average Watts159
Calories Per Hour848
Stroke Rate23
Stroke Count101
Drag Factor167

September 19, 2021 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.9 1,000m 2:09.9 159 848 23
0:53.6 200m 2:14.0 145 800 25
0:51.4 400m 2:08.5 165 867 23
0:51.2 600m 2:08.0 167 874 23
0:51.4 800m 2:08.5 165 867 22
0:52.3 1,000m 2:10.7 157 838 23

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Workout Graph

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