Steve Halle 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 23 |
Stroke Count | 101 |
Drag Factor | 167 |
September 19, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 25 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 |
0:51.4 | 800m | 2:08.5 | 165 | 867 | 22 |
0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 23 |
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