Steve Halle 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 159 |
September 22, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 20 |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 20 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 21 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 21 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 20 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 19 |
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Workout Graph
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