Steve Halle 8000m row
8,000
Meters
34:15.5
Time
2:08.4
Pace
493
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 941 |
| Drag Factor | 160 |
September 23, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.5 | 8,000 | 2:08.4 | 165 | 863 | 493 | 28 |
| 6:55.2 | 1,600 | 2:09.7 | 160 | 849 | 98 | 26 |
| 6:52.3 | 3,200 | 2:08.8 | 164 | 855 | 98 | 27 |
| 6:53.3 | 4,800 | 2:09.1 | 162 | 853 | 98 | 28 |
| 6:49.4 | 6,400 | 2:07.9 | 167 | 870 | 99 | 28 |
| 6:45.2 | 8,000 | 2:06.6 | 172 | 888 | 100 | 29 |
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Workout Graph
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