Steve Halle 30:00 row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 162 |
September 25, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 22 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 22 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 22 |
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Workout Graph
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