Steve Halle 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 160 |
September 30, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 23 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 24 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 24 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 21 |
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