Steve Halle 6000m row
6,000m
Meters
23:21.6
Time
1:56.8
Pace
410
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 23 |
Stroke Count | 534 |
Drag Factor | 166 |
October 01, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:21.6 | 6,000m | 1:56.8 | 220 | 1055 | 23 |
4:43.1 | 1,200m | 1:57.9 | 213 | 1033 | 24 |
4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 22 |
4:43.6 | 3,600m | 1:58.1 | 212 | 1030 | 22 |
4:40.4 | 4,800m | 1:56.8 | 219 | 1055 | 23 |
4:31.1 | 6,000m | 1:52.9 | 243 | 1135 | 23 |
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Workout Graph
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