Steve Halle 5000m row
5,000m
Meters
19:03.9
Time
1:54.3
Pace
349
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 169 |
October 08, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.9 | 5,000m | 1:54.3 | 234 | 1104 | 22 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 23 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 22 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 22 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 22 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 22 |
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Workout Graph
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