Steve Halle 30:00 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 163 |
October 15, 2021 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 22 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 21 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |
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Workout Graph
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