Steve Halle 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
33
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 189 |
October 19, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 26 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 26 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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