Steve Halle 6000m row
6,000m
Meters
23:14.6
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 167 |
October 22, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 6,000m | 1:56.2 | 223 | 1067 | 23 |
| 4:39.7 | 1,200m | 1:56.5 | 221 | 1061 | 23 |
| 4:40.5 | 2,400m | 1:56.8 | 219 | 1054 | 22 |
| 4:42.4 | 3,600m | 1:57.6 | 215 | 1039 | 23 |
| 4:39.3 | 4,800m | 1:56.3 | 222 | 1064 | 23 |
| 4:32.8 | 6,000m | 1:53.6 | 238 | 1120 | 23 |
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Workout Graph
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