Steve Halle 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
38
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 148 |
October 25, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1320 | 38 | 25 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 24 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1411 | 8 | 26 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 26 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 22 |
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Workout Graph
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