Steve Halle 8000m row
8,000
Meters
34:20.6
Time
2:08.7
Pace
493
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 144 |
October 31, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.6 | 8,000 | 2:08.7 | 164 | 861 | 493 | 26 |
| 7:03.8 | 1,600 | 2:12.4 | 151 | 815 | 96 | 26 |
| 6:57.2 | 3,200 | 2:10.3 | 158 | 837 | 97 | 25 |
| 6:55.6 | 4,800 | 2:09.8 | 160 | 848 | 98 | 25 |
| 6:47.0 | 6,400 | 2:07.1 | 170 | 884 | 100 | 26 |
| 6:37.0 | 8,000 | 2:04.0 | 183 | 924 | 102 | 27 |
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Workout Graph
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