Steve Halle 1000m row
1,000m
Meters
5:00.6
Time
2:30.3
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 146 |
November 01, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 24 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 23 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 23 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 24 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 26 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 25 |
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Workout Graph
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