Steve Halle 30:00 row
7,411
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 152 |
November 02, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,411 | 2:01.4 | 195 | 968 | 484 | 23 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 23 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 22 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 23 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 22 |
| 30:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 23 |
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Workout Graph
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