Steve Halle 5:00 row
814m
Meters
5:00.0
Time
3:04.2
Pace
38
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 168 |
November 08, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 23 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 23 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 22 |
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Workout Graph
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