Steve Halle 4:00 row
1,131m
Meters
4:00.0
Time
1:46.1
Pace
86
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 177 |
November 08, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 23 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 25 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 22 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 23 |
| 4:00.0 | 284m | 1:45.6 | 297 | 1321 | 23 |
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