Steve Halle 5:00 row
792m
Meters
5:00.0
Time
3:09.3
Pace
37
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 169 |
November 08, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 19 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 18 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 21 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 21 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.