Steve Halle 4:00 row
1,124m
Meters
4:00.0
Time
1:46.7
Pace
83
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 175 |
November 08, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 23 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 25 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 22 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 23 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 23 |
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Workout Graph
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