Steve Halle 5:00 row
742m
Meters
5:00.0
Time
3:22.1
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 169 |
November 08, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 20 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 22 |
| 2:00.0 | 127m | 3:56.2 | 27 | 391 | 15 |
| 3:00.0 | 143m | 3:29.7 | 38 | 430 | 21 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 20 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
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Workout Graph
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