Steve Halle 4:00 row
1,130m
Meters
4:00.0
Time
1:46.1
Pace
86
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 176 |
November 08, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 24 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 25 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 23 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 23 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 24 |
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Workout Graph
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