Steve Halle 5:00 row
852m
Meters
5:00.0
Time
2:56.0
Pace
42
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 155 |
November 08, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 22 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 20 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 21 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 22 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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