Steve Halle 4:00 row
1,073m
Meters
4:00.0
Time
1:51.8
Pace
75
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 157 |
November 08, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 25 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 24 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 |
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Workout Graph
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