Steve Halle 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 164 |
November 12, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 23 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 24 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 24 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 22 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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