Steve Halle 1000m row
1,000
Meters
4:31.7
Time
2:15.8
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 164 |
November 12, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,000 | 2:15.8 | 140 | 755 | 57 | 23 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 24 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 24 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 22 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 22 |
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Workout Graph
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