Steve Halle 30:00 row
7,078m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 150 |
November 27, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,078m | 2:07.1 | 170 | 885 | 27 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 |
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Workout Graph
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