Steve Halle 1000m row
1,000m
Meters
5:00.8
Time
2:30.4
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 162 |
November 29, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 23 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 23 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 24 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 24 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 23 |
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Workout Graph
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