Steve Halle 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 164 |
December 03, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 24 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.