Steve Halle 10000m row
10,000m
Meters
45:06.7
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 144 |
December 05, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 10,000m | 2:15.3 | 141 | 785 | 28 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 27 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 27 |
| 9:02.4 | 6,000m | 2:15.6 | 140 | 783 | 28 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 28 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 28 |
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Workout Graph
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