Steve Halle 500m row
500
Meters
1:39.0
Time
1:39.0
Pace
41
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 177 |
December 08, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 41 | 31 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 33 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 9 | 34 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 9 | 32 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 7 | 27 |
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Workout Graph
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