Steve Halle 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 155 |
December 13, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 28 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 28 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 27 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 29 |
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Workout Graph
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