Steve Halle 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 153 |
December 16, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 24 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 24 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 |
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Workout Graph
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