Steve Halle 30:00 row
7,407m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 149 |
December 17, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407m | 2:01.5 | 195 | 971 | 24 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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