Steve Halle 30:00 row
6,856
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 150 |
December 21, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856 | 2:11.2 | 155 | 832 | 415 | 25 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 25 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 24 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 84 | 25 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 25 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 26 |
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Workout Graph
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