Steve Halle 8000m row
8,000m
Meters
34:24.4
Time
2:09.0
Pace
492
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 852 |
| Drag Factor | 155 |
December 23, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.4 | 8,000m | 2:09.0 | 163 | 860 | 25 |
| 6:59.5 | 1,600m | 2:11.0 | 155 | 834 | 23 |
| 6:54.7 | 3,200m | 2:09.5 | 161 | 853 | 24 |
| 6:50.9 | 4,800m | 2:08.4 | 165 | 868 | 25 |
| 6:55.7 | 6,400m | 2:09.9 | 160 | 849 | 26 |
| 6:43.6 | 8,000m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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