Steve Halle 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 164 |
December 26, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 25 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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