Steve Halle 1000m row
1,000
Meters
4:40.1
Time
2:20.0
Pace
54
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 161 |
December 30, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 54 | 26 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 10 | 25 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 27 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 11 | 25 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 26 |
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Workout Graph
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