Steve Halle 8000m row
8,000m
Meters
35:36.4
Time
2:13.5
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 159 |
January 13, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.4 | 8,000m | 2:13.5 | 147 | 805 | 24 |
| 7:10.9 | 1,600m | 2:14.6 | 143 | 793 | 24 |
| 7:09.2 | 3,200m | 2:14.1 | 145 | 799 | 25 |
| 7:04.3 | 4,800m | 2:12.5 | 150 | 816 | 25 |
| 7:04.7 | 6,400m | 2:12.7 | 150 | 815 | 24 |
| 7:07.3 | 8,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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