Steve Halle 6000m row
6,000m
Meters
23:03.7
Time
1:55.3
Pace
414
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 177 |
January 14, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 6,000m | 1:55.3 | 228 | 1085 | 22 |
| 4:38.9 | 1,200m | 1:56.2 | 223 | 1067 | 22 |
| 4:38.7 | 2,400m | 1:56.1 | 224 | 1069 | 22 |
| 4:39.1 | 3,600m | 1:56.2 | 223 | 1065 | 22 |
| 4:38.6 | 4,800m | 1:56.0 | 224 | 1070 | 22 |
| 4:28.4 | 6,000m | 1:51.8 | 250 | 1161 | 23 |
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Workout Graph
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