Steve Halle 30:00 row

7,129m

Meters

30:00.0

Time

2:06.2

Pace

447

Calories

Average Watts174
Calories Per Hour898
Stroke Rate25
Stroke Count763
Drag Factor179

January 15, 2022 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,129m 2:06.2 174 898 25
6:00.0 1,381m 2:10.3 158 843 24
12:00.0 1,413m 2:07.3 169 882 26
18:00.0 1,435m 2:05.4 177 910 26
24:00.0 1,409m 2:07.7 168 877 24
30:00.0 1,491m 2:00.7 199 984 27

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Workout Graph

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