Steve Halle 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 173 |
January 17, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 53 | 25 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 10 | 24 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 25 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 24 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 26 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 10 | 24 |
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Workout Graph
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