Steve Halle 10000m row
10,000
Meters
46:57.6
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 146 |
January 18, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.6 | 10,000 | 2:20.8 | 125 | 728 | 570 | 24 |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 747 | 115 | 24 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 758 | 116 | 25 |
| 9:19.0 | 6,000 | 2:19.7 | 128 | 740 | 115 | 24 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 9:38.8 | 10,000 | 2:24.7 | 116 | 696 | 112 | 25 |
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Workout Graph
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