Steve Halle 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 150 |
January 20, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 840 | 420 | 24 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 23 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 24 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 23 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 24 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 25 |
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Workout Graph
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