Steve Halle 30:00 row
7,731m
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 191 |
January 28, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,731m | 1:56.4 | 222 | 1063 | 26 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 26 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 25 |
| 30:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 26 |
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Workout Graph
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