Steve Halle 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
59
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 25 |
Stroke Count | 112 |
Drag Factor | 177 |
February 07, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 25 |
0:55.7 | 200m | 2:19.2 | 130 | 746 | 25 |
0:54.1 | 400m | 2:15.2 | 141 | 786 | 23 |
0:48.7 | 600m | 2:01.7 | 194 | 967 | 27 |
0:49.0 | 800m | 2:02.5 | 190 | 955 | 26 |
0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 26 |
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Workout Graph
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