Steve Halle 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 166 |
February 28, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 24 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 23 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 24 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 24 |
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Workout Graph
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